WebJan 29, 2024 · Pork, Poblano, and Pumpkin Stew Print Serves 2 to 4 Nutritional Info Ingredients 1 pork tenderloin (1 to 1 1/2 pounds), trimmed and cut into 3/4-inch cubes Neutral cooking oil, such as canola 1 small onion, chopped 1 poblano pepper, seeded and chopped 3 to 4 cloves garlic, peeled and minced 1 heaping tablespoon tomato paste 2 … WebDirections Step 1 Heat oil in a large saucepan over medium-high heat. Add onion and garlic; sauté 2 minutes, stirring frequently. Add pork; cook 5 minutes, browning on all sides. Stir in chili powder, cumin, salt, and red pepper; cook 30 seconds, stirring constantly. Stir in broth and tomatoes; bring to a simmer.
Instant Pot Pork Stew [Video] - Sweet and Savory Meals
WebDirections. Heat oil in a large Dutch oven over medium heat. Add pork, salt, and 1/2 teaspoon pepper; cook 9 minutes or until pork is browned, ... Source. Nutrition Facts. WebJan 5, 2014 · Step 1. Combine pork, coriander, half of garlic, and 1 tablespoon salt in a large bowl; season with pepper and toss. Cover; chill at least 4 hours. lvn regulations
Pork and Squash Stew Recipe - Kitchen Konfidence
WebOct 8, 2016 · Stir in the squash and red wine vinegar, and continue cooking until both the pork and the squash are tender (about 2 hours longer). Season to taste with additional salt and red wine vinegar. While the stew is cooking, add red onion, sugar, 1/2 teaspoon salt and lime juice to a medium bowl, stirring to combine. WebSep 8, 2024 · Directions. In a Dutch oven or saucepan, brown pork in 1 tablespoon of oil. Remove from pan; drain. Heat remaining oil in the same pan over medium heat. Saute ... WebOct 4, 2024 · Pork Stew: 2 pounds pork loin meat (cut into 2-3 inch cubes) 1 teaspoon salt 1/4 teaspoon freshly ground pepper 1/4 cup all-purpose flour 4 tablespoons vegetable oil 1 yellow onion (peeled and chopped) 5 cloves … costco atomic power popper