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Zumba Fitness Step Riser Aerobic Stepper Riser Round Plastic Platform …
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NEW 3 Adjustable Heights Aerobic Stepper, Fitness Step Platform …
WebApr 5, 2024 · The Step Original Aerobic Platform helps in achieving total-body fitness. The set includes a gray non-slip platform and two original black risers that create the foundation for any workout program. The original circuit size platform features a 28.5” x 14.5” x 4” stepping surface with a grooved, non-slip surface for added safety. WebOne minute of lateral step-ups (aka Over the Top): Stand to the side of the platform and step up onto it with one foot, and then bring the other foot onto the platform. Step back down with the first foot and return to the starting position. Next, switch it up so you're stepping up with your other foot. Repeat for 60 seconds. ez wrap 1000 refill