WebApr 13, 2024 · Different OTC medications can help relieve heartburn symptoms. Antacids work the quickest to provide immediate relief, but their effects don’t last long. H2 blockers and PPIs take longer to work but their effects last longer. However, OTC heartburn medications can interact with other medications you’re taking. WebMay 18, 2024 · Steep the leaves or flowers covered for 5 to 10 minutes. If you’re using roots, steep for 10 to 20 minutes. For the best results, you can drink 2 to 4 cups per day. However, you may want to ...
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11 stomach-soothing steps for heartburn - Harvard Health
WebMay 13, 2024 · Heartburn is a burning pain in your chest, just behind your breastbone. The pain is often worse after eating, in the evening, or when lying down or bending over. Occasional heartburn is common and no cause for alarm. Most people can manage the discomfort of heartburn on their own with lifestyle changes and nonprescription … WebJul 15, 2024 · Chew your food slowly and thoroughly. Avoiding triggers. Fatty and spicy foods, processed foods, carbonated beverages, caffeine, alcohol, and smoking can trigger indigestion. Maintaining a healthy weight. Excess pounds put pressure on your abdomen, pushing up your stomach and causing acid to back up into your esophagus. Exercising … WebMay 10, 2024 · More ways to help digestion Loosen your clothing. Heartburn happens when the contents of your stomach rise up into your esophagus, where stomach... Try … joey\u0027s pizza new port richey florida