WebApr 27, 2024 · Black-eyed peas also contain prebiotic fiber, which feeds the beneficial bacteria in the digestive tract. However, it is worth noting … WebDec 21, 2024 · This popular legume has white skin with a small black “eye” area. Despite the ‘pea’ part of the name, black-eyed peas are a bean. Regarding their nutritional values, 100 grams of dried black-eyed peas …
Are Black-eyed Peas High in Carbohydrates? - SFGATE
WebJan 5, 2024 · Yes, dogs can eat a moderate amount of black-eyed peas safely because they’re non-toxic, full of nutrients, and have interesting textures, however, to be safe they should be served up plain. Black-eyed pea salads are delicious, but they may contain lots of dog toxic ingredients like onions, garlic, and xylitol that can make your pooch really ... WebFeb 3, 2024 · Black-eyed peas are a common type of dried bean. They are low in carbohydrates and high in protein, making them a good choice for diabetics. They can be used to make soups, stews, and other dishes. Beans are a high-fiber, low-carbohydrate meal that may help with diabetes. They have a low glycemic index, making them a better … java uml图画法
16 Folate Foods - Foods High in Folate
WebOct 26, 2024 · Filled with both fiber and protein, these little guys make a filling snack. ... One-half cup of cooked black-eyed peas have 178 mcg of folate. They’re a staple in Southern cooking, and also can ... WebMar 12, 2024 · All meats and fish are low in vitamin K with the exception of some canned fish packed in oil, and abalone. All dairy and egg products are low in Vitamin K. Except for fava beans, black-eyed peas, soybeans, natto, some soy products, and green beans, all beans and legumes are low in vitamin K. WebMay 4, 2024 · Also known as garbanzo beans, chickpeas are a great source of fiber and protein. One cup (164 grams) of cooked chickpeas contains ():Calories: 269 Protein: 14.5 grams Fat: 4.25 grams Carbohydrates ... java uml生成