WebStep 1. Utilize cycling power estimates to gain an idea of how much power in watts you are generating. At 12.5 mph, you'll generate about 75 watts on average. Use these averages: 95 watts for 14 mph, 120 watts for 15.6 mph, 148 watts for 17.2 mph, 180 watts for 18.7 mph, 218 watts for 20.3 mph, 262 watts for 21.9 mph, 311 watts for 23.4 mph and ... WebMar 8, 2024 · For example, if you complete an FTP test and your Functional Threshold Power is determined to be 250 watts, and you weigh 75kg, your power-to-weight ratio …
Power To Weight Ratio Calculator with Chart
WebTo calculate power-to-weight ratio, divide a cyclist’s power output in Watts by the rider’s weight in kilograms. In other words, a cyclist who produces 250 Watts and weighs 70 kilograms would have a PWR of 250 … WebDec 9, 2024 · How to calculate power to weight ratio. Choose the unit system that you want to use from the drop down menu. Enter the vehicle's curb weight. Enter the engine's horsepower. To generate PWR, click on the button "Calculate PWR". This calculator is great for: People who are keen to buy a car. People who would like to find out how much … black face halo
Watts Per Kilogram Calculator - TrainerRoad
WebSep 25, 2012 · Power Zone Calculator. Average Power from 20 minute test. Weight in Kg. Want to elevate your performance even further? With a British Cycling membership you … WebDec 14, 2024 · Professional cyclists often have a power-to-weight on an FTP test upwards of 6 W/kg, which is outstanding. Decent amateurs might be closer to 3.5-4 W/kg on an … WebApr 30, 2012 · Power to Weight Ratio. Winning at cycling has a lot to do with your power to weight ratio or “watts per kilogram”. It’s a pretty simple formula. ... Here’s a quick and easy way to calculate your FTP: 20 min Time Trial average wattage X .95 = FTP. Here’s an example: your 20 min average power is 300w. Less 5% = 285w FTP. game glass not working